This is my most supportive and in-depth option, created for those who feel like there’s a lot going on and aren’t sure where to start. We take things step by step, working together to understand what your body is communicating and create a plan that feels doable and supportive.

Includes:
• Detailed intake and health history
• Functional lab testing (GI-MAP, Dutch, HTMA)
• Nutrition support
• Lifestyle guidance
• Supplement support
• Follow-up guidance

Best for:
• Hormone imbalances, bloating, gas, constipation
• Feeling depleted and run down
• Those wanting more comprehensive, ongoing support

This package is for those who feel like their gut health may be playing a bigger role in how they’re feeling. If digestive issues keep coming back or you’ve tried different things without lasting relief, this offers a deeper look at what may be going on.

Includes:
• GI-MAP test 
• Results review 
• Nutrition support 
• Lifestyle guidance 
• Supplement support 
• Follow-up 

Best for:
• Constipation, bloating, or digestion issues  
• They feel uncomfortable after eating more often than not 
• Gut issues seem to affect energy, skin, or hormones 
• They’ve tried diet changes but symptoms keep returning 
• Acne or inflammation feels tied to digestion 

This package is for when hormones feel like they may be influencing how you’re feeling, but it’s hard to make sense of it all. If your cycle feels irregular, PMS feels more intense than it used to, energy fluctuates throughout the month, moods feel unpredictable, or acne flares around your cycle, this option offers a supportive way to gain clarity.

We look at hormone patterns together, including stress and sex hormones, to better understand what may be contributing to how you’re feeling.

Includes:
• Functional hormone testing
• Review and discussion of results
• Nutrition support
• Lifestyle guidance
• Supplement support
• Follow-up support

Best for:
• Irregular, painful, or unpredictable cycles
• PMS, mood changes, or energy crashes
• Acne
• Stress that feels like it’s affecting everything
• Feeling off hormonally without clear answers

This package is helpful when you’re feeling worn down, depleted, or stuck in a constant state of stress. If rest doesn’t feel restorative, energy feels low no matter what you try, or it’s hard to bounce back after stressful periods, this option offers a deeper look at longer-term patterns in the body.

HTMA looks at mineral balance and stress response over time, helping guide nutrition and supplement choices.

Includes:
• HTMA test
• Review and discussion of results
• Nutrition support
• Lifestyle guidance
• Mineral and supplement support
• Follow-up support

Best for:
• Feeling depleted, exhausted, or burnt out
• Ongoing stress or difficulty recovering from stress
• Fatigue that doesn’t improve with rest
• Suspected mineral imbalances
• Wanting a calmer, more gradual approach